Packed with DIY exercises, activities to use in the classroom, and links to resources and further reading, this inspiring book will support experienced and new teachers to maintain a healthy work-life balance and thrive as a teaching professional. Future research should explore whether different socialemotional trainings might be appropriate to promote mental health, paying close attention to the unique needs of young people in terms. What mindfulness can do for the culture in your school The use of this specific school-based mindfulness curriculum (.b), as a universal intervention for young people in early adolescence, is not indicated.How teaching mindfully can help your students Mindful Schools offers specialized services for schools and districts to help build a culture of mindfulness, equity, and well-being. ![]() How to manage stress, and look after yourself About Mindful Schools Workshops Mindfulness Skill-Building School Culture Expand your toolkit for practicing, teaching, and implementing mindfulness in your school.How changing the way you approach situations can transform the way you feel.The research and scientific evidence behind it Mindful Schools seeks funding to keep our course fees low and create access for the community. ![]() Combining theory with practice and illustrated with real life stories, this guide will show readers: With this guide to mindful practice, teachers new and experienced can learn how to use mindfulness in their own professional and personal lives as well as how to incorporate it in their teaching to support student well-being. ![]() Former school teacher turned mindfulness consultant Kevin Hawkins truly understands the joys of teaching and the desire to make a real difference in the lives of students, as well as the challenges and risks of burnout that most teachers experience on a daily basis.
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